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What is your refund policy like?
There is a 7 day (from purchase) no questions asked refund available.
What if I don't have a lot of time in the morning or the evening?
This course is designed to help you build a routine that fits your lifestyle - whether you have 5 minutes or 30. You'll learn small, but powerful habits that can make a difference without adding stress to your day.
Do I have to create both a morning and an evening routine?
Nope! You can focus on the routine that benefits you the most. Morning, evening or both! This course gives you the tools to design a routine that meets your needs.
I've tried routines before and they didn't stick. How is this different?
Many people struggle with consistency because they try to force routines that don't match their energy, priorities or lifestyle. This course helps you customize a routine that actually works for YOU and provides strategies for staying motivated long-term.
Is this course live or self-paced?
The main course sessions are live so you can ask questions and get real-time support. If you miss a session, replays are available. You also get lifetime access to all course materials and any updates to review at your own pace.
Can I contact you with any questions?
Absolutely! Send me an email at hello@masteryourstress.net.